Energy Drinks and Sobriety: Just Another Addiction?
The Hidden Danger of Energy Drinks If you’re alive, you probably drink energy drinks. I know I do. Red Bull and Monster have become our generation’s morning coffee. It seems like everybody has one of those shiny metal bottles in their hand at some point during the...
Avoid These Foods in Early-Recovery!
Why What You Eat in Early-Sobriety Matters If we go by the saying “you are what you eat,” then, in active addiction, most of us weren't anything too hot. Hey, that analogy works on a metaphorical and a literal level! All jokes aside, I ate very badly when I was...
The Truth About Eating Disorders: Is Skinny Really Hot?
Is Being Skinny Everything? You can’t turn on your TV, check your email, or go on Facebook and Instagram without being bombarded by the message that skinny is everything. In today’s world, we’re constantly, and I mean constantly, told that less pounds = more...