Sobriety for Women Blog

A safe space for women to share their real-life stories about addiction, recovery, and sobriety.
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7 Tips to Help Stop Facebook Stalking Your Ex

Can’t stop checking your ex’s Facebook? You’re not alone—and you’re not broken. In this post, we share 7 powerful, recovery-based tips to help you break the cycle of Facebook stalking, heal obsessive love, and reclaim your peace after a breakup.

Mental Wellness and Sobriety

Join us on a journey to a healthier, more balanced life. Discover the power of mental health and sobriety in creating a brighter future.Our mission is to support women in achieving mental wellness and sobriety, recognizing the profound impact these elements have on...

Substance Use Disorder Recovery Story From Chaos to Community Leader

Substance use disorder doesn’t just affect individuals—it shapes families, rewrites futures, and redefines identity. But within every storm lies a story of survival. This is my substance use disorder recovery story — a journey that took me from chaos and addiction to...

Trouble at School: When Teen Drug Addiction Starts Early

Teenagers today face increasing pressure, from academics to peer expectations, and unfortunately, many end up in trouble with drug addiction during high school. This phase of life is a critical developmental period, making teens more vulnerable to experimenting with...

I Wanted to Get Out of Addiction

A Moment of Clarity One day it hit me that I did not want to do these pills anymore. I just wanted to be normal. These pills had taken control of my life for the last few years and I could not remember the last day that I had not had them in my hand. I thought that...

How Do I Know If I’m an Alcoholic?

Discover the Truth About Yourself How do I know if I’m an elephant? How do I know if I’m a tiger? How do I know if I’m an alcoholic? Well, if you have a trunk and you’re the largest land mammal around, you’re an elephant! If you’re a wild cat with orange and black...

F.E.A.R.

False Evidence Appearing Real (FEAR) Having grown up in functional alcoholism and then married into it, I spent forty-two years frightened and embarrassed. I spent forty-two years! Think about how long that is! Al-Anon helped me recognize FEAR kept showing up because...

What Happens After Getting Sober?

Where Rubber Meets the Road Hopeless alcoholic and drug addict turns life around. What a great heading! Is it frontline news? Well, not in the Sun Sentinel. At certain times during my sobriety, I've felt there should be a parade in my honor. There should be parties...

A Voice From Al-Anon: Learning to Listen

Listening is the Hardest Part Al-Anon has taught me that pray requires listening. One of our slogans is Listen and Learn. Another is Progress Not Perfection. Another is Recovery is a Verb. Okay, I made that last one up. It's good, isn't it! In Al-Anon meetings, share...

Warning Signs of Anorexia

Anorexia Kills! Anorexia affects MILLIONS of people each year. If that weren't scary enough, the amount of deaths caused directly by anorexia has SKYROCKETED over the last five year. Got your attention? Good! It's important to be aware of the warning signs of...

How Does Al-Anon Work?

A Voice From Al-Anon Meetings of Al-Anon and ACA are helping me to recover myself. See, I'd wandered into a swamp of confusion and crisis. This swamp was twenty year marriage, during which I drank right alongside my handsome, fun-loving husband. My husband and I were...