F.E.A.R.

False Evidence Appearing Real (FEAR) Having grown up in functional alcoholism and then married into it, I spent forty-two years frightened and embarrassed. I spent forty-two years! Think about how long that is! Al-Anon helped me recognize FEAR kept showing up because...

Grateful and Sober?

How to be Grateful in Recovery “You know, when I blew out my birthday candles this year I didn’t wish for anything…I simply said Thank You.” BAM. Gratitude at its finest. Who says that? Who says I’m happy enough that there’s nothing else I need to wish for, not even...

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