by Sally Rosa | Sep 1, 2014 | Addiction Articles, Recovery
Written By: Fiona Stockard
Let Me Paint You a Picture
The scene opens on beautiful Delray Beach, Florida. It’s a cool summer evening. The breeze blows just right.
Three women stand in a Publix parking lot. Woman one is me, your spunky narrator, Fiona Stockard. Woman two is elderly, maybe seventy-five. She has white hair and wrinkles. She could be your grandmother. Woman three is maybe twenty-one. She’s covered from head to toe in tattoos and wearing nothing but a tank top, booty shorts, and a backwards hat. A cigarette dangles from her lips.
The tattooed woman grabs a motorized shopping cart and starts driving around in circles. She’s bored and restless, you can tell from her expression.
The elderly woman starts hollering at the tattooed woman. “Hey, hey…hey,” she yells. The tattooed woman keeps driving in circles.
“F**king drug addicts, this town is full of ‘em,” the elderly woman mutters. She walks off into the night.
St. Paul, Minnesota
Two women, both in their early twenties, wait for the bus. It’s a brisk morning, both are sipping coffee. Steam rises from their cups. Both have recently checked into a halfway house. Both are out looking for jobs.
Woman one, let’s call her Jenny. Jenny has on ironed black pants and a light charcoal blazer. She’s wearing heels, not too high, and carrying a briefcase. Her hair is styled perfectly.
Woman two, let’s call her Tabitha. Tabitha has on a band tee shirt, ripped jeans, and ratty shoes. She hasn’t showered in days. Her hair looks more like a bird’s nest than anything else.
That night, in process-group, both go over their day. I sit among the rest of the women, bemused, pretty sure I know what’s going to happen next. Tabitha’s furious. “I got on the bus and someone tried to sell me crack! This town sucks. I can’t stay sober here! Every day it’s the same thing! ‘Want to get high?’ or ‘I got what you need, let’s party.’ This town is full of drug addicts!”
The therapist turns to Jenny. He asks how many times Jenny was offered crack. None, she responds. The therapist turns back to Tabitha. “You’re offered crack because you look like you smoke crack, Tabitha!”
The Moral Of The Story
Although I write a pretty killer dramatic monologue, both of these events actually occurred. I was there and witnessed firsthand why the stigma around addiction exists.
See, the rest of the world thinks addicts and alcoholics are bad people because of people like tattooed woman and Tabitha. We need to “practice these principals in all our affairs.” All of our affairs! Tattooed woman had about nine months sober, yet she acted like she was actively getting high. This hurts our entire recovery community!
The local Delray Beach Government is trying to pass anti-recovery legislation because of people like tattooed woman! Her dumb s**t only adds fuel to the fire. If you don’t act (or for that matter look) like a woman in recovery, you might as well keep getting high.
My parents told me they knew I’d changed when my words met my actions. Tattooed woman and Tabitha both sounded great at meetings. They seemed to have a grasp on sobriety. They could talk the talk. Still, they looked like s**t. They acted like s**t. They didn’t walk the walk.
Had tattooed woman or Tabitha told any innocent bystander they were in recovery, we all would’ve been f**ked. If someone had no contact with other recovering addicts, they’d associated tattooed woman and Tabitha’s behavior with the entire program. This hurts us now and will hurt us in the future.
Let me paint you one final picture. Remember that elderly woman? The one who could be your grandma? Well, she has a daughter. Her daughter works as a hiring manager at Publix. One day, Jane Doe walks into Publix and asks for a job. She tells the hiring manager that she’s in recovery. You bet your sweet a** the hiring manager is going to remember the story her mother told her about tattooed woman.
Act like a recovering addict, not like an active drug addict. You owe it to yourself and you owe it to the rest of us.
by A Women in Sobriety | Aug 25, 2014 | Addiction Articles, Drug Addiction
Written By: Fiona Stockard
Firsthand Addiction: What Addiction is Really Like
The term addiction is tossed around loosely and frequently now-a-days. “I’m addicted to buying shoes,” or “I’m addicted to diet soda,” or “I’m, like, so addicted to being in the club right now!” We hear this stuff everyday. Have we forgotten what addiction really is?
Let’s find out what addiction looks like as we explore it from one addict’s perspective.
What is Addiction, Anyway?
Addiction is when someone has a physical allergy to substances, mixed with a mental obsession about those substances, both of which are driven by a spiritual malady. That’s a very twelve-step way of looking at it, but it’s also the only way that’s ever made sense to me.
So, what’s this physical allergy all about? I think of it like having any other allergy. If a bee stings me, the area around the sting gets all puffy and gross. If I use drugs, my body processes them differently, and demands more. My body gets all puffy and gross, metaphorically and literally!
In active addiction, the only way I could stop this physical allergy was to be removed from the drugs. I had to be arrested, or in rehab, or locked in a room without a key. Otherwise, I was going to find a way to use. In sobriety, stopping the allergy is as simple as not picking up a drink or drug.
The mental obsession is exactly what it sounds like. When the thought of using pops into my head, it won’t leave until I use. If you’re not an addict, this is probably the hardest part to understand. Why not just think about something else? Why not see a shrink? It doesn’t work like that for addicts. I don’t know why, it just doesn’t.
Stopping the mental obsession is simple, but not easy! Basically, addicts need to experience an “emotional rearrangement” if they want to get better. Our core values and guiding principals need to be swapped out for new ones. The only way I know to accomplish this is through building a relationship with God. Remember, simple but not easy!
The spiritual malady sounds much harder to understand than it is. Really, it means all the crap that made me use in the first place. Things like low self-esteem, insecurity, anger, resentment, and self-pity. Once these are dealt with, the spiritual malady goes away.
The best way to remove these things is through God. While therapy helps tremendously, it isn’t a replacement for getting in touch with a higher power. Again, I don’t know why this is, it just is.
How Can I Tell if I’m an Addict?
Addiction boils down to two things, control and choice. Sounds too simple, right? Diagnosing addiction based on just two criteria? There are doctors who charge thousands of dollars to determine if you’re “really” an addict. Just ask yourself the following two questions:
• When I use drugs, can I choose when to stop?
• For that matter, can I choose when to start using, or does it just sort of happen?
If you answered no to one question, you may have a problem. If you answered no to both, you’re probably an addict.
It’s important for me to make clear – I’m not a doctor! All my advice is based on my own experience with addiction and recovery. Everything I know, I learned through treatment and twelve-step fellowships.
What I’m trying to say is – don’t be an idiot. Get a second opinion. If you’re dealing with cancer, you’d get a second opinion. Treat addiction just as seriously as cancer. Trust me, it is.
I’m an Addict…What Can I Do?
There are a ton of options available for treating addiction. We’re lucky ‘cause this wasn’t always the case. Treatment options include:
• One-on-One Addiction Therapy
• Intensive Outpatient Treatment
• Outpatient Treatment
• Inpatient Treatment
• Twelve-Step Fellowships (AA, NA, CA, etc.)
• Self-Help Groups (SMART Recovery, Rational Recovery, etc.)
What do these treatment options mean for the still sick and suffering addict? Simply put, they mean get off your ass and start getting better! A ton of options are available, don’t be lazy. There’s no better day than today to change your life!
by Fiona Stockard | Aug 22, 2014 | 12 Steps, Addiction Articles
Written By: Fiona Stockard
The Big Book Broken Down – Part Three
Alcoholics Anonymous is a fellowship of men and women who help each other to recover from alcohol and drug addiction. It was founded in June of 1935, just celebrated its seventy-ninth anniversary, and boasts over two million members.
AA’s central text is the Big Book. With a sponsor and a Big Book, AA members work the twelve steps, and “recover from a seemingly hopeless state of mind and body” (title page).
Today, I’ll be breaking down chapter three, More About Alcoholism.
More About Alcoholism
This chapter is all about identification. At its most basic, it’s designed to let prospective AA members identify their drinking with alcoholic drinking. That’s what More About Alcoholism did for me. It gave me hope knowing that others drank like I did, yet were able to get better.
On the second page, various methods of controlled drinking are listed. They’d be comical, if I hadn’t tried some myself. Drinking only beer? Been there, done that. Not drinking at work? Been there, done that. Did these methods work for me? Not even a little!
Later in More About Alcoholism, Jim’s story is told. Jim was a used car salesman (big surprise!) who couldn’t stop drinking. He managed to put a bit of sober time together, but relapsed after mixing whiskey with milk. He thought he could drink, as long as he had a full stomach and mixed his drinks! While I never tried this exact pairing, I did mix weed with tobacco. I was convinced I could smoke weed, as long as it wasn’t only weed.
Further on in the chapter, AA compares our alcoholic drinking to jaywalking. We get sideswiped, clipped, maybe ever full on hit, but just can’t stop. Finally, we’re badly injured and taken to the hospital. After getting out, we start jaywalking again. We’re promptly hit by a truck and killed.
Seems a little bit extreme, right? Well, think about how our loved ones view our addiction. To them, we’re just as tragic as the jaywalker. We keep getting hurt, yet can’t stop drinking or using. We’re incapable!
Fair enough, but what if you’re not convinced you’re an alcoholic? Don’t worry, AA has that covered, too. “Step over to the nearest barroom and try some controlled drinking. Try to drink and stop abruptly. Try it more than once” (pp. 31-32).
I couldn’t pass this test once, let alone more than once. Then again, it’s a little harder to try controlled dope shooting and crack smoking! Still, the point remains. People that drink like we drink, that use like we use, can’t control their intake. It simply isn’t possible.
Finally convinced you’re an alcoholic? Try this on for size, “The idea that somehow, someday he will control and enjoy his drinking is the great obsession of every abnormal drinker” (p. 30).
This was certainly true for me. All I wanted, and I mean all I wanted, was to use like other people. I didn’t understand why every time I drank, or got high, bad things happened. I couldn’t wrap my mind around the idea that I wasn’t able to control my use.
The chapter goes on to say, “We know that no real alcoholic ever recovers control” (p. 30) and “Commencing to drink after a period of sobriety, we are in a short time as bad as ever” (p. 33).
Again, these were true for me. I could stay clean for short periods, but every time I used, my life rapidly spiraled out of control. Okay, so what could I do to stop? Go to treatment and learn about myself? Yeah, that sounds good!
More About Alcoholism says, “He had much knowledge about himself as an alcoholic. Yet all his reasons for not drinking were easily pushed aside…” (pp. 36-37).
Here, alcoholics are introduced to a very important idea. Self-knowledge won’t keep us sober. It’s that simple. Self-knowledge can help normal drinkers stop, but people like me? It just isn’t enough.
In fact, the chapter goes on to say almost those exact words. “But the actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self-knowledge” (p. 39).
Why can’t we stop drinking through self-knowledge? I’m not sure of all the reasons, but one is that we simply can’t remember how bad our drinking was! AA members say as much, “They said that though I did raise a defense, it would one day give way before some trivial reason for having a drink. Well, just that did happen and more, for what I learned of alcoholism did not occur to me at all. I knew from that moment that I had an alcoholic mind. I saw that will power and self-knowledge would not help in those strange mental blank spots” (p. 42).
So, we have these “strange mental blank spots.” That makes sense to me. There have been countless times where I started getting high without a second though. It didn’t once cross my mind that using was a bad idea.
What can I do? How can I stay sober? How can I live a life where I don’t hate myself and everyone else? Am I screwed? Nope. There’s hope. More About Alcoholism ends with the quote “His defense must come from a Higher Power” (p. 43).
When I first came into the rooms of AA, I didn’t like the idea of God or a Higher Power. Still, I was beaten up enough give it a try. Guess what? The God idea worked better than I ever could have imagined. We’ll learn how in two weeks!
by Fiona Stockard | Aug 15, 2014 | 12 Steps, Addiction Articles
Written By: Fiona Stockard
The Basic Text Broken Down – Part Two
Narcotics Anonymous is a fellowship of men and women who help each other recover from drug and alcohol addiction. It was founded in July of 1953, just celebrated its sixty-first anniversary, and boasts over 60,000 meetings worldwide.
NA’s central literature is the Basic Text. With a sponsor, the Basic Text, and a workbook, NA members work the twelve steps. Through working these steps, NA members learn that “Just for today, you never have to use again!” (xxiii)
Today, we’re going to examine Chapter Two of the Basic Text, “What is The Narcotics Anonymous Program?” This chapter breaks down exactly what NA is and, more importantly, what NA isn’t.
What is The Narcotics Anonymous Program?
The chapter opens with italicized text, which is read at the start of most NA meetings. In this text, it states, “This is a program of abstinence from all drugs” (9).
Many addicts, upon deciding to get clean, think they can still drink alcohol. This isn’t the case at all. In order to recover from addiction, we must abstain from all drugs, even alcohol. That’s right, folks, booze is a drug!
One of the things that kept me away from twelve-step programs for such a long time was my idea that they were these complicated, impractical, old-timey groups. Turns out I was wrong. NA declares, “Our program is a set of principals written so simply that we can follow them in our daily lives” (9).
Okay, I could wrap my head around a simple set of principals. Once I learned they were about god though, I again got skittish. “Maybe I don’t really need help,” I thought, while nodding off. Of course I needed help! I was just scared.
Fear not, NA addresses this reservation as well. “Though the principals of the Twelve Steps may seem strange to us at first, the most important thing about them is that they work” (12).
Well, I couldn’t deny my way of living was pretty crappy. Happy and well-adjusted people don’t normally end up homeless! If NA claimed to have a better way, and thousands of addicts in meetings backed this claim up, I was willing to give it a try.
The chapter goes on to lay out exactly what NA isn’t interested in hearing you share in meetings. “We are not interested in what or how much you used or who your connections were, what you have done in the past, how much of how little you have, but only in what you want to do about your problem and how we can help” (9).
You mean I can go to meetings and not have to worry about hearing a thousand war stories? My experience was that meetings were a place to talk about how much dope I did and how crappy my life is now. When I read this shouldn’t be, and wasn’t always, the case, I got a glimmer of hope.
So, if meeting aren’t for groaning and moaning about living a clean life, what are they for? This chapter says, “Our primary purpose is to stay clean and to carry the message to the addict who still suffers” (10).
This made a lot of sense to me. My primary purpose in life was now to stay clean. Hell, staying clean was already my main goal! How do I manage to stay clean? By passing this message of recovery to still suffering addicts.
There’s an important distinction to be made here. The recovering addict’s primary purpose is to carry the message, not offer therapy, money, or anything else. NA makes this abundantly clear by stating, “NA does not provide counseling or social services” (11).
This is important. NA isn’t a treatment center. They’re not a therapy group. They’re not a place to get advice on your marriage. Narcotics Anonymous is a twelve-step fellowship, devoted to helping addicts recover from a seemingly hopeless condition.
In fact, the chapter ends by echoing this idea. It reads, “Many books have been written about the nature of addiction. This book concerns itself with the nature of recovery” (12).
Much like AA’s Big Book, the Basic Text isn’t about addiction. Rather, it’s a vehicle to spread the message of Narcotic Anonymous. It’s a vehicle to spread hope to every addict.
