by Sally Rosa | Jun 18, 2014 | Addiction Articles, Drug Addiction
Written By: Katie Schipper
Dealing with a Relapsing Roommate Isn’t Easy

One of the first things you’ll hear in treatment or a twelve-step fellowship is that not everyone stays sober. There are a lot of reasons people relapse into active addiction, but it usually comes down to whether or not someone’s ready and willing to give recovery as much focus as they gave getting high.
In a place like Delray Beach, where the recovery community is huge, chances are high that you’ll know a lot of people who relapse. The longer you stay sober, the higher that number will be. So, what happens when a relapse hits close to home? What’s there to do if you know your roommate is getting high or drunk?
Recovery Contracts
If you’re living with someone who starts using, it isn’t always easy to pack up your things and walk out the door. It’s probably just as hard to try and force someone else to leave. While it’s wise to go into any roommate situation with a recovery contract, once someone relapses that contract becomes pretty worthless. So, what do you actually do?
Moving in with others in recovery? Learn what to avoid.
Stay Focused!
The first thing to do, and continue doing, is working your program. You’re safe from the first drink, as long as you’re doing the right thing and not coasting along. If you have a sponsor, go to meetings, help other women, and do what’s suggested you’re not going to magically get drunk or high. At that point, you’d have to make a conscience decision to go out. So, the real question is a bit more complicated than simply “what do I do?” The real question is how to live with someone who’s relapsing, whether that’s the right thing to do, or how to get out of the situation.
Most sober women aren’t going to choose to stay in a living situation where someone is getting high or drunk. Sometimes though, there isn’t another option. If your roommate is using and you have no way out of the lease, make it that much more difficult for your roommate to continue “getting away with it.” At this point, there’s no reason to protect your roommate, harsh as that may sound. Trying to save face is also a waste of time. Tell people in your life, and in her life, what’s really going on. They might be able to help her. If she threatens to hurt herself or anyone else, tell someone that too, probably the police. The worst possible thing to do is to sit back and pretend like nothing’s happening. Addiction articles and stories repeat this truth. Simply put, if you know something isn’t right, say something.
How do those living with addicts recover? Read one woman’s personal story.
Leave if You Can
If you’re able to get out of your living situation, do so. Part of getting sober is recognizing that you no longer have to live the way you used to. You don’t have to settle for a subpar, painful existence. You don’t have to stay in situations where you no longer belong. You’re allowed to move and grow. You’re absolutely allowed to remove people from your life who don’t serve a positive purpose.
If your roommate is relapsing, bring extra focus to your own recovery. That’s where the answer lies and it’s where your solution is found.
by Sally Rosa | Apr 3, 2014 | Addiction Articles, Sobriety For Women
My Name is Beth and I’m In Recovery

December 2nd, 2008. That’s the day I used meth for the last time.
I’ve been asked why I’d ever try meth. See, I wasn’t your typical addict. I was thirty-one and self employed with a very profitable business. I had two beautiful daughters, a three bedroom home, a new sport’s car, and stable relationships with my family.
So, why’d I try meth? Because it was offered to me. Because I’d recently gone through a divorce. Because I was dating an addict. Because I was trying to keep up with his lifestyle. Because my self-esteem was always low.
The First Time
On October 30th, 2003, I went to a party. Someone handed me a small wad of toilet paper. They told me it was meth.
I didn’t know anything about meth and quickly asked if it would make me sick. They told me now. I asked how it would make me feel. They told me it would make me feel better than ever before. What did I do next? I swallowed the small bundle.
A few minutes passed and I began to feel the effects. My boyfriend looked at me and asked if I was on meth. I told yep, I had. I’ll never forget what he said next.
“You just f**ked your life up. In a year you won’t have anything. You’re going to lose your house, your car, your business and never want to see your daughters,” he said. I thought I could handle it and told him so. His reply? “No you can’t handle it! It’s meth!”
I’ve heard if you try meth once you may be able to walk away from it. If you try it twice though, well, then you’re addicted. I was addicted from my very first time. From that night on until December 2nd, 2008, I used daily. I used and used. The only breaks I took were to sleep (not very often) and while in jail (often).
Everything My Boyfriend Said Came True
In under a year, I lost my three bedroom house and was living with my mom. My car was wrecked and then repossessed. I lost all my clientele. Worst of all, I made up excuse after excuse why I couldn’t spend time with my daughters.
I remember my youngest daughter clinging to my leg, begging me not to leave the house. It was ten at night and my girls were in tears. They were screaming for me to stay home with them, but I couldn’t. I had to go chase the sack.
I remember bragging, saying “I do drugs, they don’t do me!” I’ve never been so wrong! Meth did me in 100%.
A Living Hell
After nine months of using, I was out of money. I had to find a way to support my increasingly expensive habit. So, like most addicts, I began to sell drugs.
The next five years were a blur. I was using, selling, and having sex with anyone to make my boyfriend jealous. I was living in utter insanity. Morals and dignity? What are those? I just didn’t care. When you don’t care, you’re a very dangerous person.
I fell asleep driving. I had guns pulled on me. I walked in to dope houses and hotel rooms with bags full of dope, alone. I carried wads of cash, alone. I was a target to be robbed, raped, and killed.
I went from bad boys to extremely dangerous men. I thought I ruled the world. I had the dope, the money, and the men. People jumped when I said jump.
I lost cars, time, memories, clothes, jewelry, and my clean criminal record.
I was arrested time and time again. I was given chance after chance to change. After each arrest, I thought I’d be slicker than the Feds and city cops. Guess what? I wasn’t.

From Bad To Worse
I found myself facing life in prison. I sold meth to an undercover ATF agent. They busted me with over twenty-four pounds of meth. Guess what? My “friends” ratted me out. The state was pressing trafficking charges. On top of all that, I was pregnant.
In November of 2005, I had a miscarriage. That was the best thing for my unborn child. I was using and sell meth at the time. That baby could have been born addicted. I was hoping I’d miscarry this pregnancy as well.
Two and half months into my pregnancy, I sat in a hotel room with who I thought was my child’s father. The truth is I had no clue who the father was. Anyway, I decided it’d be best if I tried to have a drug-induced miscarriage. We loaded two syringes with over a gram of dope. We found vein on both my arms and shot it up. I knew it would kill the baby inside me. I hoped it would kill me.
I began throwing up everywhere. I was higher than I’d ever been, for three straight days. Did I miscarry? Nope.
I got into fights with my long-term boyfriend over using while pregnant. He was scared because the Feds were breathing down his neck. See, I’d been arrested again. My brand new Charger was impounded and $7,000 was confiscated from me. I was on my boyfriend’s couch when he told me I had to go. He was sick of me. He no longer loved me. He said I was sick and he hated who I’d become. Wait a minute, a junkie was embarrassed of another junkie?
I knew what was ahead of me, prison for life. I knew what I’d become to my family, already dead. They went weeks and months without knowing if I was dead or alive. I was convinced my daughters would be better off without me. They needed a stepmom who would love them and be a part of their lives. My unborn child didn’t deserve to be born in prison. I’d lost all hope.
I wrote a good-bye letter to my boyfriend, asking him to tell my family I was sorry. I texted him and said I’d taken all the pain-pills I could find. I apologized for leaving my body in the bed. I took the pills, called my dog beside me, and fell asleep.
I woke up in an ambulance with charcoal being poured down my throat. I had IV’s in my arms and oxygen on. After the paramedics got me stable, they admitted me to the Behavioral Medicine Unit, the “nut house.” The next day, I found out my unborn baby had survived. I found out she was a perfectly healthy girl. I looked at the ceiling and asked God one question. I asked God why?
A week later I left. My boyfriend picked me up and took me to my mom’s house. She insisted I go to treatment.
I sat in her bathtub with a syringe full of the last meth I had. My arms were bruised and knotty from missing shots. My veins were collapsed. I wasn’t giving up though. By God, I was going to find one final vein. The syringe became more blood than meth. I knew by the time I found a vein, the dope would be too diluted to work. I kept trying. I looked down at my pregnant belly and saw my baby kick. Tears began to fall. I was sick and tired and hated myself so much.
I slept the next two days straight. I woke up and, once again, began to scheme how I could get high. Before I could even get off the couch, the doorbell rang. It was the Feds. They were looking for me. I yelled for them to come back with a warrant. I smoked a cigarette, jumped in the shower, and waited.
Soon they came back. I was arrested and stayed in jail until, by the grace of God, I was allowed to go to rehab.
From Ashes Comes Beauty
On April 6th, 2009, my third daughter was born. She was healthy and perfect in every way. Her two big sisters were in the room. I was clean for just over three months.

On August 17th, 2009, God spoke to me. I’d been praying ever since I got to rehab. I begged God to keep my out of prison. I begged him to let me raise my children. I lived each day in fear of losing my girls. I wasn’t enjoying life at all. I was a prisoner of my own thoughts.
So, on August 17, I went on pass to church. I took my baby to the nursing room and began to pray. The same prayer, begging God not to send me to prison. After I finished praying, I felt Him walk in the room. He sat next to me and said, “Beth relax. You’re not going to prison. I’ve kept you in rehab this long so you can get recovery. Be patient with me, it’s almost over.”
At that moment my entire world changed. I began to really live. I told everyone I wasn’t going to prison because God had spoken to me. I loved each moment with my kids and didn’t fear losing them. My prison walls had crumbled.
I graduated rehab on October 7th, 2009. On December 15th, I was sentenced. My attorney, the Federal DA, and the judge had meet the day before. They signed all the paperwork for me to do three years in federal prison. When my attorney called me, I was shattered. My world crumbled.
I had to tell me girls I was going to prison. I had to look them in the eye and apologize for screwing up their lives. I told them I wished I were dead, because that would be less embarrassing than having to tell their admit who their mother was. My oldest daughter, who was eighteen, was going to take over guardianship of my baby.
My middle daughter asked me if I was a liar. I told her I try hard not to lie anymore. She replied, “well you said God told you you weren’t going to prison”. Guess what? She was right!
I got my church elders and ministers together. We prayed for hours. There’d been over seventy letters written on my behalf. The courtroom was packed. There were over fifty people inside and people were lined up down the hall. Each person wanted to testify about why I shouldn’t go to prison.
My oldest daughter was in the front row, waiting for her mother to be sentenced. That’s something NO child should ever have to do.
The judge walked out of his chambers and called me to the bench. He said “I didn’t sleep last night. I was in turmoil about what to do with you, Ms. Pearson. In my twenty-five years of being a judge, I’ve never had a case this hard to render.” I turned around. Everyone who’d been in the prayer session, well, their jaws all dropped. What the judge said was exactly what we’d prayed for.
I walked out of the courtroom with five years probation and six months of house arrest. God is good!
A Happy Ending

Tomorrow, I celebrate five years clean and free. This is a big deal because I got high for five years. I’ll finally be clean as long as I used. It’s only by the grace of God that I’ve been able to do this.
My little girl is four and perfect. Right after her most recent birthday, she said something which gave me chills.
“Mom I saw God. I saw Him when I was in your tummy. He came inside your tummy twice. He has really big arms. He held me and said He loved me and that everything was going to be okay. I asked Him who He was and He said God.”
I began to cry. I’m tearing up right now, even thinking about that day. If ever God was to intervene in her life, it was twice. Once when I tried to have a drug induced miscarriage and once when I attempted suicide.
I’m back in college. I’m getting my M.S. in drug and alcohol counseling. I speak at every meeting I can. I have a sponsor. I sponsor other girls. I have a strong relationship with God and my family.
I’ve been forgiven and am trusted. My oldest daughter told me I was her hero, while I was still in rehab! I’m my middle daughter’s best friend. My girls are my rock. I put them through hell, but they’ve seen the power of prayer. They’ve seen that recovery does work.
I now have the answer to the “why?” I asked God after I tried to kill myself.
My “why?” is a life free of meth. My “why?” is days spent with my family. My “why?” is something to be grateful for each day.
by Sally Rosa | Mar 24, 2014 | Addiction Articles, Sobriety For Women
Why Do Women In Recovery Relapse?
Relapse is too often a part of women’s recovery stories. This doesn’t have to be the case though! It’s possible for addicts to go a lifetime without relapsing!
Even if a woman in recovery does relapse, hope isn’t lost. In fact, valuable lessons can be learned after relapsing! We can take our slip and turn it into a stronger, more vigorous, program of spiritual action!
1) Stress
While we’re in our active addictions, we’re usually using or drinking to suppress negative emotions. One of these is stress. Raise your hand if you like stress. I don’t see any hands!
Early recovery isn’t easy. Staying sober is overwhelming. Finding and keeping a job is overwhelming. Making sober friends is overwhelming. Life is overwhelming! Working a strong recovery program (aka being spiritually fit) provides us with the foundation and support network we need. Without this support, it’s easy to deal with stress in negative, harmful ways.
2) Not Changing People, Places, and Things
People– Being surrounded by old friends isn’t healthy. They may remind you of old habits, be negative towards your recovery, or just generally be assh**es. Hanging around old people is one of the easiest ways to justify a relapse. “Everyone else is drinking, why can’t I?,” you might ask yourself. To put it another way, people can change our motives and early-recovery is all about motives.
Places – Many women try to get sober in the same area they used in. This usually doesn’t work too well. It’s hard to stay sober when you know you can get high within five minutes. In early-recovery, it’s important to stay away from places that trigger strong thoughts of using.
Things – Getting rid of anything that reminds us of drinking or getting high is key! Holding onto paraphernalia and objects associated with active addiction isn’t a good idea. Imagine if someone kept a crack pipe with them during early-recovery. They’d probably end up smoking crack. Duh!
3) Occasions
Holidays, celebrations, and family get-togethers are some of the happiest occasions around. However, for addicts in early-recovery, they can be tough to get through sober. I know I’ve been guilty of thinking “you mean I can’t drink on my wedding day? What kind of crap is this!”
Holidays and celebrations require a strong support system to get through. Without people to talk to, without an active spiritual connection, it’s easy to justify one glass of wine. We all know what just one glass of wine leads to!
Then there are funerals. Funerals are stressful, emotionally challenging, and plain-old suck! Who wants to deal with emotional pain when they could get high instead? Without an active and strong support systems, we can easily relapse into harmful behaviors.
4) Relationships
In early-recovery, us addicts often swap addictions. Oh, you’re a pill addict? Well, now you’re codependent. I know that was true for me!
We reach for anything that makes us feel better. Getting into a relationship in early-sobriety is pretty dangerous. I mean, we hear it all the time! It’s commonly recommended to stay away from relationships (that means sex too!) until we’ve finished our steps. At that point, we’re spiritually fit and have a firm understanding on what’s appropriate and inappropriate.
One final reason to stay away from relationships in early-sobriety is that the people we seek out are usually sick. Imagine if you’re dating a boy and he relapses. It becomes that much easier to justify getting high with him.
5) Not Working a Program of Recovery
This is probably the biggest reason women, of all lengths of sobriety, relapse. Going to meetings, getting a sponsor, working the twelve-steps, and sponsoring other women, is a vital part of recovery. Hell, that is recovery!
Graduating a women’s treatment center is also pretty important. Us addicts are good at staring things, but pretty lousy at finishing them. Let’s finish something!
Going to treatment and working a program of recovery is what keeps women sober. Without these things, we’re often miserable and depressed, which makes getting high look like a pretty good option.
Although relapse in a part of many women’s stories, it doesn’t have to be! If you do relapse, hopefully you’ll learn some valuable lessons and make it back to the rooms of recovery. To avoid relapse, shut up and listen to the women who came before you! Take a few suggestions and grow into a woman of grace and dignity!
by Fiona Stockard | May 22, 2013 | Addiction Treatment, Sobriety For Women
Relapse: A Four Letter Word

I want to share my experience with relapsing. I’m kind of an expert! I relapsed a bunch of times before I finally got sober for good.
It’s frustrating and confusing to deal with relapse, both for the addict and their loved ones. Pay attention now, ’cause I’m going to let you in on a secret! You relapsed? Your child relapsed? Your significant other relapsed? It’s not the end of the world. There’s hope. There’s always hope! We shouldn’t ever give up on ourselves. Our loved ones certainly don’t.
Our loved ones don’t understand though. My parents, and pretty much everyone else, couldn’t understand why I kept relapsing. I hope my experience can benefit everyone seeking a better understanding of relapse.
So, Why Did I Relapse?
It’s hard to keep focus and hope in the face of repeated relapses. Trust me, I know this as well as anyone. Still, it’s important to remain confident that this time you’re going to stay sober! We learn from each relapse. Rather than looking at them as set-backs, we should view them as learning experiences. I’ve certainly come to view them this way. Each of my relapses took me one step closer to getting sober for good. I gained knowledge, and learned much needed lessons, each time I used.
Obviously, I still had a lot to learn. Still, each and every relapse brought me closer to learning what I needed. To put it another way, I relapsed multiple times because I still had something to learn from my addiction. I had to learn how to deal with emotional pain caused by difficult situations and traumatic memories. The more I used over these things, the more I realized that using wasn’t the answer!
I had to relapse again and again for this knowledge to be burned into my consciousness. After all, as an addict, I’m sort of an expert at fooling myself! I had to learn to get honest, with others and myself. I heard this over and over at meetings, but never internalized it.
My relapses reinforced the simple fact that drugs weren’t worth it. What was it? My life, sanity, health, and family. Drugs weren’t worth all that. Each time I used, this belief became stronger and stronger until, finally, I couldn’t deny it any longer.
Other Reasons I Relapsed
Another reason I used over and over, despite the negative consequences, is because I wasn’t strong enough yet. I built the strength and resolve to stay sober through every mistake I made. Each relapse took me closer to my bottom.
See, I had to really hit bottom. I had to hit my bottom. It didn’t matter what anyone else thought, said, or did, until I was at bottom, I wasn’t going to have the resolve to stay sober. Until I did something I said I’d never do, I wasn’t done. Until I crossed that line, I wasn’t done. Now, don’t get me wrong, I crossed a lot of lines in my addiction. That final line though? For some reason that one really hit home. It made me realize just how painful addiction is.
I can’t quite explain why this was different than my other stupid decisions. I’m not sure if it was just an accumulation of all the crap I’d done up to that point. I’m not sure if it was just the final straw. I am sure that we all have to find that one moment that’s our own bottom. We have to face changing or losing ourselves forever.
Relapse made me understand there was NO controlling my use. If I said I could control it, I was only fooling myself. Relapsing didn’t mean I’d never get sober, it just made me a stronger person from the lessons learned. So, please, don’t lose hope! Keep trying and take with you the lessons from each relapse!
-Charmed