by Sally Rosa | May 27, 2014 | 12 Steps, Addiction Articles
Written By: Katie Schipper What is Sponsorship? In twelve-step recovery programs, sponsorship is vital. A sponsor has a singular purpose – to take another alcoholic or addict through the twelve-steps so that that woman may in turn take others through the steps....
by Sally Rosa | May 26, 2014 | Addiction Articles, Benefits of Sobriety
Written By: Katie Schipper Learning how to be grateful is a spiritual practice. It’s not something that can be forced, it comes naturally when we make a commitment and start practicing it. Gratitude isn’t something readily accessible to a addict or an...
by Sally Rosa | Apr 9, 2014 | Addiction Articles, Benefits of Sobriety
The Top 10 Ways to Build Your Self-Esteem 1) Gratitude Writing a gratitude list everyday can be rewarding. Sometimes, in early-sobriety we’re unaware of the good things in our life. The more you write what you’re grateful for, the more you’ll be...
by Sally Rosa | Mar 25, 2014 | 12 Steps, Addiction Articles
Written By: Fiona Stockard Twelve-Step Meetings Keep Us Sober! Going to your first meeting sucks! It’s nerve-wracking, scary, overwhelming, and generally unpleasant all around. We don’t know what to expect, how to act, or when to speak. Basically,...
by Sally Rosa | Nov 28, 2013 | Addiction Articles, Sobriety For Women
The holidays are stressful for a lot of people, especially those in recovery! Here are some great tips to make it through the holidays stress free and sober! 1) Don’t Test Your Willpower Get rid of all the alcohol in your house, including bottles “for guests.”...
